Tag Archives: public speaking

Overcome Your Fear of Public Speaking

Overcome Your Fear of Public Speaking
Practice is the key to helping you improve in public speaking.

Visit Kampong Ubi Toastmasters Club to overcome your fear of public speaking! Our club is one of the warmest Toastmasters clubs in Singapore.

Coming Meeting Date:
27 August 2022 Saturday 2-5pm Singapore Time (HYBRID MEETING – Zoom and Physical Meeting)
Zoom Meeting ID: 65 9171 2929    Zoom Passcode: kutmc2223
Physical address: Room 03-01 Kampong Ubi Community Centre, 10 Jalan Ubi Singapore
Guest, if you would like to join our meeting, please send an email to info@public-speaking-singapore.com.
Do let us know whether you will join our physical or virtual meeting. Thanks!
Click here to see the Location Map

speaking-skillsKampong Ubi Toastmasters Club holds regular chapter meetings where members gather to improve their public speaking skills. Our Club is one of the warmest Toastmasters clubs in Singapore.
Guests are welcome to visit us!   It’s free of charge and there is no obligation that you have to join our club.  Just come, relax and see what Toastmasters is all about! 

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How to Overcome the Fear of Public Speaking?

How to Overcome Your Fear of Public Speaking?

public speaking fearHave you ever stood in front of an audience and felt so nervous that you couldn’t remember what you wanted to say?
Are you afraid of the unknown?
How to overcome your fear of public speaking?

The following video is part of a series of Toastmasters’ time-tested tips which will help you learn how to recognize and manage the fears associated with public speaking.

Here is the summary of what has been covered in the video:

First, pinpoint those emotional triggers that cause fear to escalate. Then identify the physical symptoms produced by anxiety. And finally, review techniques to help you manage your fear.

What causes anxiety?

  • The unknown
  • Failing
  • The audience’s opinion

Physical Symptoms

  • Rapid heartbeat
  • Queasy stomach
  • Sweating and dry mouth

Managing Fear

  • Practice
  • Visualize a great speech
  • Have a beverage handy
  • Relax
  • Take slow, deep breaths
  • Stretch before you speak

Incorporate the tips and the techniques above and in no time you will be amazed at how quickly you will be able to convert nervous energy into positive energy and successfully manage your fear.

Practice is the key to helping you improve in public speaking. Join a toastmaster club and learn how to manage your public speaking fear.

You are welcome to visit our Kampong Ubi Toastmasters Club if you are living in Singapore.

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